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The Jimmy Gittins Story

A key member of the State of Mind Family is Jimmy Gittins who had a professional rugby league career spanning over a decade. Jimmy sustained a serious neck injury that ended his rugby league playing career and he now speaks tirelessly about the importance of reaching out and speaking about your Stat

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Wellbeing - A Guide For Young People Cover

Wellbeing – A Guide For Young People

This booklet is about mental health. It will give you some basic information and advice about how to look after your mental health including tips on how to cope better with stress. [wpdm_package id='291']

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Performance Matters - Mental Health and Elite Sport Cover

Performance Matters – Mental Health and Elite Sport

Sportspeople experience a unique set of pressures in their jobs from scoring goals and winning trophies to facing media scrutiny and meeting the high expectations of adoring fans. While these issues make for an out of the ordinary workplace, in essence they are all linked to employment. The managers

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