Help is at Hand: Support after someone may have died by suicide

This guide has been designed to help you to choose when and what sections are most appropriate for you. It is not intended as something you need to read through from cover to cover.

Your family, friends or colleagues may also find it helpful to look through this guide so that they can begin to try and understand a little of what you are going through and how to find the right help.

Some sections focus on how you may be feeling; others on what may be happening. Throughout – and in more detail at the back – are some suggestions for sources of further support. There are also quotes from people who have been bereaved and who have experienced some of what you may be going through.