4. Keep Learning

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Try something new, rediscover an old interest, sign up for a course, take on a different responsibility at work, learn to play an instrument or how to cook something new. Set a challenge you enjoy. It will make you more confident as well as being fun.

RELATED CAUSE ITEMS

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1. Connect

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100% Donated / To Go

Connect with family, friends, colleagues and neighbours. At home, at work, at school or in your local community. Building connecti

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2. Be Active

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Go for a walk, run, cycle or play a game. Step out into the garden, dance or exercise. It will make you feel good. Discover a phy